Get strong.
Sustainably.
Small-group personal training, Queen West. No card, no commitment.
What happens
- 01A 15-minute conversation. What you want, what hurts, what you've tried.
- 02A short workout dialled in to you. Challenging, not overwhelming.
- 0315 minutes with a coach to talk priorities. No pitch, no pressure.
“Fun, inclusive, and a safe space. Incredibly knowledgeable and attentive.”
BANG Personal Training has been in Queen West since 2011. Four people per session, real coaching, no grind. We train adults — most of our members are 40+ — and our job is to make you stronger every year, not faster every workout.