BANG Personal Training

Get strong.
Sustainably.

Small-group personal training at King & Niagara. No card, no commitment.

A BANG member mid-set on a pull-up rig

★ 4.9 on 141 Google reviews · We'll text you within 24 hours.

What happens

  • 01A short conversation (over the phone or at Bang) to answer your questions and see if things feel like a good potential fit. If so, we'll schedule your free trial session and chat about how to factor in injuries and priorities to set your first session up for success.
  • 02A 60-minute workout calibrated to your needs. We'll start gently and progress things based on your feedback.
  • 03If things feel like a fit, we'll discuss how to try things out without a long-term commitment.

★ 4.9 · 141 Google reviews

“Fun, inclusive, and a safe space. Incredibly knowledgeable and attentive.” · Dominique, BANG member

BANG Personal Training has been at this since 2008, now in our brand-new space near King and Niagara. Work out alongside (up to) four other people. Build lifelong skills in a focused but friendly environment. Get expert coaching, a program tailored to you, and an evolving vision of your own lifelong health.